Hello, I’m Tania Shybko.

I support people in developing a more grounded, clear, and authentic way of navigating their lives, their work, and their relationships — especially in moments of pressure, complexity, or transition.

My approach sits at the intersection of embodiment, mindfulness, and relational work. I help people move beyond purely cognitive understanding, and develop the capacity to:

become more aware of their internal patterns

regulate their nervous system and responses to stress

act and relate with more clarity, alignment, and authenticity

Before moving into coaching and facilitation, I spent over a decade working in humanitarian contexts, including in senior leadership roles. I managed complex programs and multicultural teams in high-pressure and crisis-affected environments.

This experience deeply shaped my understanding of leadership, resilience, and human dynamics. It also showed me the limits of purely intellectual or technical approaches when it comes to navigating stress, decision-making, and relationships.

Alongside my professional path, I have been practicing mindfulness meditation for over ten years. Over time, I integrated embodiment and relational practices, which allowed for a much deeper transformation — not only in how I manage stress, but in how I relate to myself and others.

Today, my work is about supporting others in developing these capacities in a practical and integrated way, grounded in real-life situations rather than abstract concepts.